Pilates + Women's Tango Technique

We are hosting a Sunday morning Pilates session followed the women’s tango technique!

What do you have to expect?

• The class will begin with a Pilates session, focused on preparing the body for tango technique work. 

• Through specific exercises, we will develop alignment, stability, and core activation, essential for balance and control in dance.

• Next, these principles will be applied to women’s tango technique, exploring posture, projection in the walk, and fluidity of movement.