Fascia Flow Pilates & Sound Bath
dim. 30 nov.
|Reckange-sur-Mess
Take a moment for yourself before the holiday rush end of the year and connect with our wonderful community
Horaire & Lieu
30 nov. 2025, 16:00 โ 18:30
Reckange-sur-Mess, 13 Rue des Trois Cantons, 3980 Wickrange Reckange-sur-Mess, Luxembourg
Sur l'รฉvรฉnement
Join us for this self-care event end of the year: you will NOT REGRET it!
๐คธFascia Flow Pilates with Stephanie
In this 45 minute session we will integrate fascia-focused movements into a Pilates class to train your fascia movement qualities.
You will be barefoot, performing exercises on a mat with awareness and clear intention while deliberately incorporating the breath, which plays a central role. The key difference is the focus on fascia which changes why you do the exercises, how you execute them, what you pay attention to, and what you gain. In short, it changes everything!
Benefits